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Food of the month. Garlic

Published by Doug Cook, RD on Apr 11, 2012 in Nutrition & Diet
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For a small vegetable, garlic (Allium sativum) sure has a big, and well deserved, reputation. And although garlic may not always bring good luck, protect against evil, or ward off vampires, characteristics to which it has been assigned in folk lore (no doubt to its high sulfur and pungent odour and flavour), it is guaranteed

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